From the New York Times, a Dr. Ratey discusses the benefits of martial arts as a theraputic treatment for attention disorders.
“Dr. Ratey, who has written several books about attention disorders, a couple of which include sections on the benefits of the martial arts, said that exercise coupled with medication does a lot more than medication alone. While exercise in general would benefit those with such disorders, he said, martial arts helps moreso than, say, baseball or soccer.”
Read more here.
