Facebook Special 6 Weeks

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Martial Arts Confidence

Using the Martial Arts to show your confidence A long time ago a student came to our school wanting to start Martial Arts training for her kids and possibly herself.  For the purposes of this story we will use the name of Suzy.  Suzy is a mother of 2, who had...
Learning to Spar for the tournament

Learning to Spar for the tournament

Sparring at the tournaments We are happy to see our students grow and get better in their Self Defense training.  A lot of it includes hand strikes, blocks, kicks and take downs, but in order to truly understand Martial Arts, you have to spar with another person....
Summer Camps in Mission Viejo FAQ

Summer Camps in Mission Viejo FAQ

We are happy to announce our most recent Summer Camp in our great city of Mission Viejo.  We have people coming in from all over Orange County to our Jedi / Sith Training Summer Camp for kids ages 5-12 years. In this camp you will learn about the use of the lightsaber...

Girl Defends Herself From Bully

This was an inspiring story that just came to light.  First reported by AWM, a girl defended herself from a bully at her school.  Though the Martial Arts is not about violence, and we do not condone any acts that may harm other humans, it is sometimes refreshing to...
The Importance of Tournaments

The Importance of Tournaments

Plenty of times I am asked by my students why they should be going to a tournament, and plenty of times I see fear and nervousness in their eyes as they answer my “what are you doing at the tournament?” questions with a timid “I don’t...

Eagle Seminar

Dear USSD Family, We are very happy to announce our Eagle Seminar, our first class of the year, coming to the studio on Saturday February 11th, 2017 from 2pm-4pm.  This is a wonderful way to start our Black Belt Animal Series that will teach us plenty about Martial...

Gun Safety Tips that everyone can remember

As a Self Defense company, we are primarily interested in keeping people prepared and well informed on how to prevent attacks, whether they are verbal, or physical.  As parents, and educators, we feel it is our responsibility to teach people common sense ways to...

Gun Safety Seminar

You teach your kids not to talk to strangers, to look twice before crossing the street, to not take a ride from someone they don’t know, but do they know what to do if they find a weapon at home or anywhere? If the answer is NO, please consider coming to this...